What People Are Saying

"Colleen Patrick-Goudreau’s 30-Day Vegan Challenge is the perfect program for anyone who wants to go vegan but is afraid it will be too difficult. Colleen guides you step-by-step the entire way, including daily meal plans, recipes, tips on stocking a healthy pantry and shopping lists. The Challenge also addresses the social aspects of being a vegan, such as what to do when eating out and traveling and how to keep your cool in social situations. If you’re worried about staying vegan after your 30 days are up, the 30-Day Vegan Challenge has an online community, so you can connect with others who have gone through the program and receive support from your peers." - Dianne Wenz

"One of the most giving, smart authors/role models in the vegan world today will inspire and provide you with all the resources you'll need. Wish I'd had something like this years ago. I 'get' nothing for saying this ;), but I have checked it out and it is full recipes, videos, shopping lists...you name it. This is the very best of Colleen Patrick-Goudreau!" - Ellen Jones

"I love everything about how this program is set up. As an adult learner I need information, I need to place it within the context of what I already know, and I need to talk to my peers about it. That’s exactly what happens on The 30-Day Challenge. Colleen equips members by educating us on the basics; she supports us, encourages us, inspires us, and links us to a broader community. She is generating Ambassadors of Compassion through her program!" - JL Fields

"WOW! I just wanted to say that after 5 days… I FEEL FANTASTIC! My skin is so clear! Now granted, as a long time vegetarian my skin wasn’t that bad, however with my TOM coming up tomorrow or the next day, I am amazed at how wonderfully smooth my skin it! It’s like I just got a facial or something!!! I am LOVE LOVE LOVING this all! I made tempeh lettuce tomato sandwiches today with Veganaise and avocado… Last night I made my own focaccia rolls to go with our burgers and Daiya cheese. I have made countless salads and bean salads and rice pilafs and OMG I remember why I LOVE TO COOK! i just stopped at the market today and picked up a bunch of organic spices for practically NOTHING! I am loving this so much! I also, have a lot of energy! My meditation and lucid dreaming is nuts! It’s usually clear, but not for all 5 days in a row! :D My yoga is great and overall, I just want to share that I am in LOVE with this so far and hope that you guys are all having an amazing experience as well! NAMASTE" - Kim Blaess

”Over the course of the past 10 months, my cholesterol has dropped from 215 to 170. My blood pressure is now 112-122/70's. I feel great, both physically and mentally. And I feel as if I'm being true to myself....as I have always loved animals and now my lifestyle is in tune with my head and heart. You've been a real inspiration to me and I cannot thank you enough for the opportunity you've given me to change my life!” - Monica Hodges
